6 Reasons Why You Should Prioritize Self- Care
Self-care refers to any activity that we engage in to maintain and nourish our health, including mental, physical and emotional...
What is kinesiology, and how it can help you
Kinesiology is a great way to improve your overall health and well-being. This practice is beneficial for those who are looking for a...
Wishing you Happy Holidays filled with Peace, Love, and Joy!
To all my beautiful clients and friends, Christmas is most awaited time of the year for many people as it reconnects us with our family...
How Dry needling, Cupping and Kinesiology Taping helps with painful joints and muscles
Understanding The Benefits of using Dry Needling, Cupping and Kinesiology Taping during Kinesiology session Dry needling is a treatment...
How Kinesiology help with Depression
Depression is not just feeling sad sometimes. It is a mental un-ease that affects lot of people of all different ages. In general, it...
Power up your brain by adding these foods to your diet
Did you know your diet can have a strong impact on your brain and its ability to function? You can enjoy greater brainpower with simple...
Reduce Anxiety with Reiki
What is Reiki? Reiki is a hands-on healing technique from Japan and signifies "transcendent life force" or "spiritual energy." Reiki's...
What role emotions play in the health of our body.
Traditional Chinese Medicine (TCM) consider our emotions can cause dis-ease in our bodies. Emotional responses are when we react to...
What causes pain / inflammation in the body and how is it connected
SO WHAT CAUSES PAIN / INFLAMMATION? Well, apart from physical injury (like a sprained ankle or twisted back), there are 2 major sources...
Corona Virus...How to stay healthy and protected!
With growing concerns surrounding Corona Virus or COVID-19,it is important to remain informed of the facts regarding this viral outbreak....
